If you’re on a health kick and fancy yourself as an amateur nutritionist, this one is for you. Take this quiz to find out how well you know your food.
Food is not just flavors and smells, and it does not just satiate your hunger. There is a plethora of nutrients that make up the food you eat. For a super-healthy diet, you need to know which vitamins, minerals, and essential nutrients are found in which foods. What you put on your plate determines how healthy you will be. Take this quiz and find out if you know all about these foods that you put on your plate pretty much every day.