Get your daily dose of iron, along with other necessary nutrients, with these vegetarian recipes. They're wholesome and oh so nummy that you'll want more. The importance of meeting your daily iron requirements cannot be overstated. And if you’re a vegetarian, you need to pay special attention to the amount of iron you intake. Most plant-based sources provide non-heme iron, so you need to pair them with enough vitamin C-rich fruits and vegetables to help your body absorb iron easily. From beans and lentils to leafy greens and tofu, these recipes use all potent sources of iron for easy, mouth-watering dishes to keep you healthy and happy.